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Posts Tagged ‘Whole body cryotherapy’

Recovery After Exercise

Your recovery after exercise routine has a big impact on your fitness gains and sports performance and allows you to train much more effectively. 

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Why Athletes Love Cryotherapy

Cryotherapy has become the leading method for pain management and sports recovery. This treatment is easy and painless, which is why many people who suffer from chronic pain are obsessed with it. This treatment extends beyond pain management. Lots of athletes are choosing this treatment as their main sports recovery technique. Not only does this…

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Cryotherapy Cold Therapy helps with fighting Cellulite

Fighting cellulite has been a mystery to be solved for many years. You can currently find lotions, creams, sponges, gloves, wraps, special pants, and machines that claim to help in cellulite reduction. Cryotherapy is the answer. What is Cellulite? Cellulite is a dimpling of the skin that has been linked to a breakdown in collagen in…

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Cryotherapy for Dancers: No dancer wants to miss a performance!

More than 80% of dancer injuries are related to overuse especially in classical ballet. Another study of modern dancers showed that 82% suffered 1-7 injuries with the most common being foot, ankle, knee and lower back. Always try to prevent injury but that is not always possible. The risk of injury is always there especially…

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Cryotherapy Health Benefits

Cryotherapy  health benefits have been researched for decades. As time goes on, more and more benefits are being discovered for not only the body, but for your mind too. The effects of Cryotherapy provides a natural, safe, non-invasive therapeutic program to aid in performance, recovery, and health & wellness by promoting and stimulating the body’s natural…

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Most Painful Health Conditions

The U.K.’s National Health Service (NHS) has published a list featuring 20 of the most painful health conditions you can get. These conditions can be so severe sufferers are prevented from carrying out normal day-to-day tasks. According to the American Academy of Pain Medicine, millions of people across the U.S. suffer from pain every year, costing…

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Athletic Recovery with Cryotherapy

For pain management and sports recovery, cryotherapy has become the leading method. This treatment is easy and painless, which is why many people who suffer from chronic pain are obsessed with it. This treatment is extending beyond pain management. Lots of athletes are choosing this treatment as their main sports recovery technique. Not only does…

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Cryotherapy for Premenstrual Syndrome

Premenstrual Syndrome is a condition that affects about 80% of reproductive aged women. This happens to many a week or two before their period starts. What causes it and what can you do about it?

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Treat Dad with Whole Body Cryotherapy for Father’s Day

Dad is always working to better your life. Working extra shifts and sitting at his desk with coffee in the wee hours of night to finish a job are things he does without hesitation. Dad’s motives are all about his family and giving them everything they need. Which is why, this Father’s Day, Dad deserves…

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The Difference Between Localized and Whole Body Cryotherapy

There are two types of cryotherapy, localized and whole body cryotherapy. As the names indicate, one targets a specific location while the other does the entire body. What exactly is cryotherapy? It is a cold nitrogen therapy that provides health, fitness, and beauty benefits. This treatment is quick and all-natural. While both whole body and localized…

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