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Posts Tagged ‘Full body cryotherapy’

Your Body on Cryotherapy

What happens during a Cryotherapy session and after you leave the chamber? Recognition, Revitalize, and Restore Phase One: Recognition – During a 2 to 3 minute session at -140 degrees C, blood vessels in your skin’s surface and muscle tissue constrict, forcing blood away from the peripheral tissue and toward your core, in the core,…

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Cryotherapy Cold Therapy helps with fighting Cellulite

Fighting cellulite has been a mystery to be solved for many years. You can currently find lotions, creams, sponges, gloves, wraps, special pants, and machines that claim to help in cellulite reduction. Cryotherapy is the answer. What is Cellulite? Cellulite is a dimpling of the skin that has been linked to a breakdown in collagen in…

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Cryotherapy for Dancers: No dancer wants to miss a performance!

More than 80% of dancer injuries are related to overuse especially in classical ballet. Another study of modern dancers showed that 82% suffered 1-7 injuries with the most common being foot, ankle, knee and lower back. Always try to prevent injury but that is not always possible. The risk of injury is always there especially…

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Cryotherapy Health Benefits

Cryotherapy  health benefits have been researched for decades. As time goes on, more and more benefits are being discovered for not only the body, but for your mind too. The effects of Cryotherapy provides a natural, safe, non-invasive therapeutic program to aid in performance, recovery, and health & wellness by promoting and stimulating the body’s natural…

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Most Painful Health Conditions

The U.K.’s National Health Service (NHS) has published a list featuring 20 of the most painful health conditions you can get. These conditions can be so severe sufferers are prevented from carrying out normal day-to-day tasks. According to the American Academy of Pain Medicine, millions of people across the U.S. suffer from pain every year, costing…

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Cryotherapy for Premenstrual Syndrome

Premenstrual Syndrome is a condition that affects about 80% of reproductive aged women. This happens to many a week or two before their period starts. What causes it and what can you do about it?

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How to Choose the Best Full Body Cryotherapy Center

Some people think that full body cryotherapy treatments can be done just about anywhere and still result in the same benefits. However, that is not true. Lots of things can affect your cryotherapy experience, including the professionalism of the specialists and the quality of the cryosauna chamber. Here at Chill Cryosauna, our treatments are the…

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Not All Full Body Cryotherapy Centers Are the Same

Some people think that full body cryotherapy treatments can be done anywhere and still result in the same benefits. However, that is not true. Lots of things can affect your cryotherapy experience, including the professionalism of the specialists and the quality of the cryosauna chamber. Here at Chill Cryosauna, our treatments are the best you…

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How Often Should You Do Full Body Cryotherapy?

Full body cryotherapy is a wonderful way to rejuvenate the body and gain several health, beauty, and fitness benefits at once. Of course, one single cryotherapy, while it creates results, is not enough to maintain long-term goals. For instance, cryotherapy will help you burn off calories (in most cases up to 800 calories, to be…

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A Better You in 2017 With Full Body Cryotherapy

Start the new year in your best state and you are bound to have a great time. Just imagine having no stress and no anxiety, feeling good about yourself, and being healthy. All of this is possible with full body cryotherapy, also known as cryosauna. You can be a better you in 2017 by treating…

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