Posts Tagged ‘cryotherapy for ballet’
Cryotherapy for Dancers: No dancer wants to miss a performance!
More than 80% of dancer injuries are related to overuse especially in classical ballet. Another study of modern dancers showed that 82% suffered 1-7 injuries with the most common being foot, ankle, knee and lower back. Always try to prevent injury but that is not always possible. The risk of injury is always there especially…
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