Cryosauna, better known as cryotherapy, is a cold treatment that has been highly trending, especially among professional athletes and celebrities. This therapy involves people standing in a tank or chamber at low, chilling temperatures for health and beauty benefits. Of course, celebrities who cryosauna love the treatment because it gives them real and quick results. Rather than waiting a few days to get rid of pain caused by sore, aching muscles after a long and hard workout, celebrities get immediate results when they do a cryotherapy treatment which takes no more than three minutes. Which is why they keep going back for more cryotherapy treatments.
Celebrities Who Have Done Cryotherapy
Many athletes and celebrities have hurried to try this cool new trend. Some celebrities who cryosauna are Shaquille O’Neal, Demi Lovato, Mandy Moore (who claims she’s “obsessed”), Lucy Hale, Floyd Mayweather (former professional boxer), Derek Hough (from Dancing with the Stars) Demi Moore, the New York Knicks (they own their own cryosauna chamber), Lebron James, Daniel Craig, and Cristiano Ronaldo.
Why Do Celebrities Love to Chill?
Celebrities who cryosauna don’t just love it because it’s the cool new trend taking Hollywood by a storm. They love it because, like mentioned above, it gives immediate results. Athletes like Lebron James and Cristiano Ronaldo have been using cryotherapy for fitness recovery after heavy training and intense games. Two to three minutes of cryotherapy treatment is all it takes to alleviate sore muscles and get a physical boost. Rather than waiting a few days to regain strength, three minutes of being in a cold nitrogen gas chamber is all it takes to energize the body for these athletes.
What Other Benefits do Celebrities Enjoy?
Other celebrities are also loving cryotherapy because of the following benefits:
- Cryotherapy decreases exhaustion, inflammation, and soreness
- It boosts the immune system
- Increases collagen production so that skin is healthier
- Helps with weight loss, speeds up metabolism, and slows skin aging
In other words, these celebrities have discovered the secret to looking and feeling good and are taking full advantage of it. Why wait days for the body to stop being sore so they can go back to the gym for weight loss exercises when they can just get a cryotherapy treatment, which is like applying an ice patch on but on the entire body, and then feel good and ready to go to the gym the next day?
Plus, the therapy would help them reduce cellulite, which is a bonus. It’s an extra advantage of the treatment, especially when their goal might be to lose the extra fat before bikini season arrives. And even if weight loss isn’t the goal of treatment, lots of celebrities who cryosauna do it because of the immediate rejuvenation they feel after the three minutes in the cold chamber. Not only do they become instantly more active, they also stop feeling sore and fatigued.
Perhaps celebrities who cryosauna know a thing or two about maintaining their young looks. Besides, what can a person lose other than a few calories while waiting in the cold cryosauna chamber? Try it out for yourself and see the quick benefits for yourself and why so many celebrities love to chill!