Whole body vibration can offer some fitness and health benefits. With whole body vibration, you stand, sit or lie on a machine with a vibrating platform Continue reading “Whole Body Vibration”
How can standing in a chamber with sub-zero temperatures like in Antarctica without a parka help you on a journey to weight loss? Read on.
Cryotherapy has been around since the late 1970s when it was first introduced as a treatment for arthritis. Since then, other benefits have been found and have been popular among athletes and stars for sports recovery and beauty. Continue reading “Cryotherapy Weight Loss: The Cold Facts”