Athletic Recovery with Cryotherapy

For pain management and sports recovery, cryotherapy has become the leading method. This treatment is easy and painless, which is why many people who suffer from chronic pain are obsessed with it. This treatment is extending beyond pain management. Lots of athletes are choosing this treatment as their main sports recovery technique. Not only does this treatment work effectively, but it also comes with lots of advantages.

Reasons Athletes Love Cryotherapy for Sports Recovery

Typically, athletes take an ice bath after a heavy workout or game but this treatment can be an athletes worse nightmare. This helps with recovery since the cold and warm temperature changes benefit the body. However, while this method does work, it is not easy to do. Lots of athletes cannot bear the extreme cold, especially since they must sit in the tub full of ice for five to ten minutes, and sometimes even twenty minutes.

Cryotherapy treatment is better. This cold therapy treatment helps with sports recovery in just three minutes. Though the cryosauna chamber is full of cold nitrogen gas, it is tolerable and quick. Plus, this treatment is safe and uses only top of the line equipment. No medication is required with the treatment, therefore no side effects.

Upon leaving the chamber, cryotherapy does the following:

  • Increases collagen production for healthier skin
  • Helps with weight loss by burning at least 500 calories in one session
  • Speeds up metabolism
  • Slows skin aging
  • Reduces cellulite
  • Reduces chronic pain
  • Decreases exhaustion, inflammation, and soreness
  • Boosts the immune system
  • Improves performance while speeding up recovery
  • Strengthens the body against colds and flu

As you can see, cryotherapy does more than simply help the body recover. In just three minutes of this treatment, results are observed. That is something no other recovery method can do!

Which Athletes Do Cryotherapy for Sports Recovery?

Tons of athletes do cryotherapy treatment, but a few famous names are: Jermaine Taylor, Cristiano Ronaldo, Jason Kidd (from the Dallas Mavericks), the New York Knicks (who owns its own cryosauna chamber), Shaquille O’Neal, Kobe Bryant, and Lebron James. These athletes do this treatment regularly to improve their athletic performance and get rid of muscle soreness and exhaustion. Floyd Mayweather Jr. has a session before and after his fights.

Cryotherapy treatment is the leading method for sports recovery among athletes because it comes with benefits and advantages over other recovery techniques. There is nothing like this treatment. So, if you would like to come in and see what cryotherapy can do for your athletic performance, call 407-473-0992 to learn more and make an appointment today!

reprinted from January 2018


Does Cryotherapy Help with Injury Recovery?

Cryotherapy is a cold compression therapy used by many for health, beauty, and fitness benefits. Many athletes and celebrities are obsessed with this treatment because of how effective at what it does. The part that makes people fall in love with this treatment is how quick it is. Results are noticeable immediately upon exiting the cryosauna chamber. For that reason, lots of people run to try cryotherapy. But does this treatment help with injury recovery? Continue reading “Does Cryotherapy Help with Injury Recovery?”

The 3 Body Pain Treatment Methods for Baseball Injuries

There is nothing like watching or playing a baseball game. The crowd cheering, the baseball flying overhead, the smell of hotdogs in the air. It is a well-loved American game. As a player, you have your ups and downs. Repetitive stress on your elbow and rotator cuff can cause injuries, for instance. So, while the game is worthwhile, you might struggle every now and then to heal and recover in time for another game. Continue reading “The 3 Body Pain Treatment Methods for Baseball Injuries”

4 Ways to Naturally Speed Up Injury Recovery


Injuries can take some time to heal. Depending on the intensity of the injury, you could be in healing mode somewhere from days, weeks, or even months. While this is not pleasant, you can do something to speed up injury recovery. Of course, there are medications out there that promise to heal you fast, but they are typically not natural. If you would like to go the natural way, which is highly effective, the following four methods will help you speed up your recovery: Continue reading “4 Ways to Naturally Speed Up Injury Recovery”

Cryotherapy is the Best Injury Recovery Method

Athletes sometimes get injured while doing what they love. It is unfortunate, but it happens. Most of the time, injuries take a long time to heal, and this can be hard on athletes. Not only do they get to experience pain over some stretch of time, but they also must stop playing their favorite sports. This can be annoying. However, dealing with injuries can be a lot smoother and faster. If you are suffering from an injury, you should know that cryotherapy is the best injury recovery method for both athletes and non-athletes alike. Continue reading “Cryotherapy is the Best Injury Recovery Method”