Why Crossfit Athletes Use Cryotherapy for Recovery

Why Crossfit Athletes Use Cryotherapy

Crossfit training is a high-intensity training program that can cause injury and pain. Crossfit athletes use cryotherapy to help with recovery and get back to training. Continue reading “Why Crossfit Athletes Use Cryotherapy for Recovery”

Cryotherapy Benefits for CrossFit Training

CrossFit training is a great way to get an intense, highly-effective workout. This fitness program combines sports of many different areas into one fitness workout. Pull-ups, squats, gymnastics, weightlifting, rowing, running, and more are mixed together in this fantastic sport. Plus, the workouts are always changing to produce the best results possible. Continue reading “Cryotherapy Benefits for CrossFit Training”