Athletic Recovery with Cryotherapy

For pain management and sports recovery, cryotherapy has become the leading method. This treatment is easy and painless, which is why many people who suffer from chronic pain are obsessed with it. This treatment is extending beyond pain management. Lots of athletes are choosing this treatment as their main sports recovery technique. Not only does this treatment work effectively, but it also comes with lots of advantages.

Reasons Athletes Love Cryotherapy for Sports Recovery

Typically, athletes take an ice bath after a heavy workout or game but this treatment can be an athletes worse nightmare. This helps with recovery since the cold and warm temperature changes benefit the body. However, while this method does work, it is not easy to do. Lots of athletes cannot bear the extreme cold, especially since they must sit in the tub full of ice for five to ten minutes, and sometimes even twenty minutes.

Cryotherapy treatment is better. This cold therapy treatment helps with sports recovery in just three minutes. Though the cryosauna chamber is full of cold nitrogen gas, it is tolerable and quick. Plus, this treatment is safe and uses only top of the line equipment. No medication is required with the treatment, therefore no side effects.

Upon leaving the chamber, cryotherapy does the following:

  • Increases collagen production for healthier skin
  • Helps with weight loss by burning at least 500 calories in one session
  • Speeds up metabolism
  • Slows skin aging
  • Reduces cellulite
  • Reduces chronic pain
  • Decreases exhaustion, inflammation, and soreness
  • Boosts the immune system
  • Improves performance while speeding up recovery
  • Strengthens the body against colds and flu

As you can see, cryotherapy does more than simply help the body recover. In just three minutes of this treatment, results are observed. That is something no other recovery method can do!

Which Athletes Do Cryotherapy for Sports Recovery?

Tons of athletes do cryotherapy treatment, but a few famous names are: Jermaine Taylor, Cristiano Ronaldo, Jason Kidd (from the Dallas Mavericks), the New York Knicks (who owns its own cryosauna chamber), Shaquille O’Neal, Kobe Bryant, and Lebron James. These athletes do this treatment regularly to improve their athletic performance and get rid of muscle soreness and exhaustion. Floyd Mayweather Jr. has a session before and after his fights.

Cryotherapy treatment is the leading method for sports recovery among athletes because it comes with benefits and advantages over other recovery techniques. There is nothing like this treatment. So, if you would like to come in and see what cryotherapy can do for your athletic performance, call 407-473-0992 to learn more and make an appointment today!

reprinted from January 2018

 

What is Cryoskin 2.0 ?

Cryoskin, a non-invasive session, is used for slimming, cellulite reduction, and toning. The Cryoskin session lasts for 20-28 minutes and is done manually through a massage technique. The session begins with heat and then a decrease in temperature to -8° for the duration of the session. Continue reading “What is Cryoskin 2.0 ?”

Chill Cryosauna for Athletic Recovery

Athletic Recovery for Athletes

 

Injuries are inevitable when you’re an athlete. Some injuries are minor while some may require surgery but you don’t have to be an athlete like Labron James to have muscle injury. Many health-conscious everyday people have personal fitness goals and take daily walks, enjoy jogging a few miles, or are in training for a marathon or triathlon. In other words, you don’t have to be a serious competitor to get a muscle injury and need athletic recovery. Continue reading “Chill Cryosauna for Athletic Recovery”

Why Crossfit Athletes Use Cryotherapy for Recovery

Why Crossfit Athletes Use Cryotherapy

Crossfit training is a high-intensity training program that can cause injury and pain. Crossfit athletes use cryotherapy to help with recovery and get back to training. Continue reading “Why Crossfit Athletes Use Cryotherapy for Recovery”

Cryotherapy for Athletic Recovery

Injuries are inevitable when you’re an athlete. Some injuries are minor while some may require surgery. Many athletes don’t turn to cryotherapy for athletic recovery for three reasons. They aren’t convinced it works, they don’t do it enough, and they avoid it because it’s uncomfortable. Continue reading “Cryotherapy for Athletic Recovery”

Why Athletes Choose Cryotherapy for their Sports Recovery

For pain management and sports recovery, cryotherapy has become the leading method. This treatment is easy and painless, which is why many people who suffer from chronic pain are obsessed with it. This treatment is extending beyond pain management. Lots of athletes are choosing this treatment as their main sports recovery technique. Not only does this treatment work effectively, but it also comes with lots of advantages. Continue reading “Why Athletes Choose Cryotherapy for their Sports Recovery”

You Can Improve Your Athletic Performance with Cryotherapy

Cryotherapy has been around for hundreds of years, if not longer. This cold therapy treatment has improved the lives of many in terms of health, beauty, and fitness. In fact, cryotherapy can improve your athletic performance. What makes this treatment stand out from others is the fact that it is 100% all natural. Continue reading “You Can Improve Your Athletic Performance with Cryotherapy”

Chill’s Athletic Recovery Helps Athletes Like Bailey Ferrer Succeed

We often forget that athletes need to recover after workouts and training just like anyone else. In fact, athletic recovery is an important part of athletic training. One way that athletes are choosing to recover is by doing cryotherapy treatment. This treatment is liked by many athletes because it is all-natural and safe. Here at Chill Cryosauna, we are proud to have several athletes come in for treatment. One amazing athlete we are beyond proud to have is the talented 16-year-old gymnast, Bailey Ferrer, who recently got to compete in the J.O. National team and is looking for a successful future at LSU.  Continue reading “Chill’s Athletic Recovery Helps Athletes Like Bailey Ferrer Succeed”

How Does a Cryotherapy Chamber Benefit Athletes?

Athletes of all kind must train endlessly to get to where they want to be. Even then, the training does not end. In fact, being a strong athlete requires pushing beyond the limit. So, it can only be expected to need help along the way. For athletes, this can be in the form of training and resting, plus some energy boost every now and then. Today, more and more athletes are turning to cryotherapy for that needed help between training and after sports games. A cryotherapy chamber is a wonderful all-natural way to gain benefits fast. Continue reading “How Does a Cryotherapy Chamber Benefit Athletes?”

The 3 Body Pain Treatment Methods for Baseball Injuries

There is nothing like watching or playing a baseball game. The crowd cheering, the baseball flying overhead, the smell of hotdogs in the air. It is a well-loved American game. As a player, you have your ups and downs. Repetitive stress on your elbow and rotator cuff can cause injuries, for instance. So, while the game is worthwhile, you might struggle every now and then to heal and recover in time for another game. Continue reading “The 3 Body Pain Treatment Methods for Baseball Injuries”