Lots of people suffer from anxiety and stress, and it can be hard to deal with the emotions have come with them. Anxiety in particular can cause people to live in dread and feel like nothing is going the way it should. This feeling is not a nice one, and people who experience it oftentimes do not know how to get rid of it and get a hold of their lives. Similarly, people who are in physical pain can feel like the pain is holding them back from living their life and doing what they love. So how do people with anxiety, stress, and pain get better? Managing anxiety and pain does not have to be complicated. In fact, with cryotherapy, it can be really easy. Continue reading “A Better You with Cryotherapy: Managing Anxiety & Pain”
Mixed martial arts athletes constantly have to train to be in shape, especially if they plan on fighting in the Ultimate Fighting Championship (UFC). They have to be their best in combat sports and martial arts if they want to reach their goals. However, after strenuous, long workouts, MMA athletes can get exhausted and feel sore. This feeling can last anywhere from a few hours up to a few days sometimes, which means that these athletes have to rest and recover their muscles before they can get back to training again. That is why lots of Orlando martial arts athletes have been using cryotherapy treatment to recover their muscles. Continue reading “How Orlando Martial Arts Athletes Recover Their Muscles”
Do you love fitness? If so, then you might want to consider turning your passion into a career by becoming an owner with the top cryotherapy franchise, Chill Cryosauna. You are probably thinking, how exactly is joining a cryotherapy franchise related to my passion for fitness? Well, cryotherapy is all about fitness, health, and beauty. In fact, lots of athletes do cryotherapy treatments, some even on a weekly basis. Cryotherapy is basically a two to three-minute treatment where people stand inside a cold chamber to get rid of pain and get the boost they need. So by being an owner of a Chill Cryosauna franchise, you would be making your life all about fitness, and here is how: Continue reading “Why Become an Owner with the Top Cryotherapy Franchise?”
The next runDisney Marathon at Walt Disney World Resort in Orlando, Florida, is happening in 2017 from January 4th through the 8th. Lots of runners join this marathon to join in on the fun at Disney, others to be part of donating to charity (since The Walt Disney World Marathon Weekend raises $7 million each year for the Leukemia and Lymphoma Society), and others just for the passion of running. If you are doing runDisney next year, then you are probably training to get ready for the big weekend. And with training comes aching muscles and days where you just have to rest. However, the best marathon training recovery treatment is cryotherapy, which helps you instantly and boosts your body. Continue reading “Run Disney Marathon Training Recovery with Cryotherapy”
Spraining your knee, straining your back, or suffering any similar injury is never fun. Whether this injury occurred while exercising or not, leaving it to slowly heal on its own might not always be the right thing to do. For instance, if you sprained your wrist and the pain is unbearable with inflammation increasing, you would probably want to alleviate the pain and reduce the swelling. A good way to do that is by doing a cryotherapy treatment. This therapy uses holistic healing to treat the pain and inflammation. Continue reading “Holistic Healing: Inflammation Reduced with Cryotherapy”
Cryosauna, better known as cryotherapy, is a cold treatment that has been highly trending, especially among professional athletes and celebrities. This therapy involves people standing in a tank or chamber at low, chilling temperatures for health and beauty benefits. Of course, celebrities who cryosauna love the treatment because it gives them real and quick results. Rather than waiting a few days to get rid of pain caused by sore, aching muscles after a long and hard workout, celebrities get immediate results when they do a cryotherapy treatment which takes no more than three minutes. Which is why they keep going back for more cryotherapy treatments. Continue reading “Celebrities Who Cryosauna and Why They Love to Chill”
The Orlando Zumba Convention is happening in just a few weeks (July 28-31). Zumba instructors will be attending from all over the country for a fun and fierce weekend of Zumba dancing and workouts. The convention is a great way to not only meet and bond with Zumba experts, but it is also a way learn new skills from 90 different Zumba presenters. If you are planning on attending the Zumba Convention, you should keep in mind that with all the excitement of this awesome Brazilian dance and fitness workout, you will probably need a physical boost at the end of the day to recharge for the following day of Zumba dancing. And what better way to do that than by going for a rejuvenating cryotherapy treatment? Continue reading “Why Attend the Zumba Convention Followed by Cryotherapy”
Why Athletes Choose Cryotherapy for their Sports Recovery
Cryotherapy treatment is the leading method for pain management and recovery. This cold therapy treatment is easy and painless, which is why many people who suffer from chronic pain are obsessed. In fact, this treatment is extending beyond pain management. Lots of athletes are choosing this treatment as their main sports recovery technique. Not only does this treatment work effectively for them, but it also comes with lots of advantages.
Reasons Athletes Love Cryotherapy for Sports Recovery
Typically, athletes take an ice bath after a heavy workout or game. This helps with recovery since the cold and warm temperature changes benefit the body. However, while this method does work, it is not easy to do. Lots of athletes cannot bare the extreme cold, especially since they must sit in the tub full of ice for five to ten minutes, and sometimes even twenty minutes.
Cryotherapy treatment is better. This cold therapy treatment helps with sports recovery in just three minutes. Though the cryosauna chamber is full of cold nitrogen gas, it is tolerable and quick. Plus, this treatment is safe and uses only top of the line equipment. No medication is required with the treatment, and upon leaving the chamber, cryotherapy does the following:
- Increases collagen production for healthier skin
- Helps with weight loss by burning at least 500 calories in one session
- Speeds up metabolism
- Slows skin aging
- Reduces cellulite
- Reduces chronic pain
- Decreases exhaustion, inflammation, and soreness
- Boosts the immune system
- Improves performance while speeding up recovery
- Strengthens the body against colds and flu
Which Athletes Do Cryotherapy for Sports Recovery?
Tons of athletes do cryotherapy treatment, but a few famous names are: Jermaine Taylor, Cristiano Ronaldo, Jason Kidd (from the Dallas Mavericks), the New York Knicks (who owns its own cryosauna chamber), Shaquille O’Neal, and Lebron James. These athletes do this treatment regularly to improve their athletic performance and get rid of muscle soreness and exhaustion.
Cryotherapy treatment is the leading method for sports recovery among athletes because it comes with benefits and advantages over other recovery techniques. There is nothing like this treatment. So, if you would like to come in and see what cryotherapy can do for your athletic performance, call 407-473-0992 to learn more and make an appointment today!
Did you indulge too much this holiday on delicious food? We do not blame you! Food is great. However, if you are looking to lose the extra pounds you gained this end of the year, then consider doing a cryotherapy treatment. Cryotherapy, also known as cryosauna, will help eliminate water retention, accelerate weight loss, and burn calories which can jumpstart your healthy goals for 2017. Plus, cryotherapy weight loss can even boost your metabolism, making it speedier than ever. Continue reading “Use Cryotherapy Weight Loss and Start 2017 Right”