Cryotherapy is a cold therapy treatment which has been rising in popularity. This is not surprising, since cryotherapy is a treatment with tons of benefits. In fact, in a single three-minute session, this treatment can provide you with several benefits. Talk about two birds—more like 10 birds—one stone. Currently, cryotherapy is the leading body pain treatment, because, well, it is effective at relieving pain.
How Does Cryotherapy Eliminate Pain?
Think of cryotherapy like a much more effective and painless ice bath. When athletes return from heavy workouts or games, they typically sit in an ice bath for recovery. However, while ice baths work, they are often intolerable and take many minutes to be effective. Cryotherapy, being a cold therapy treatment, works similarly. Though it takes just three minutes, is painless, and gives the body numerous many benefits. It is no wonder then that this is an effective body pain treatment.
So, yes, cryotherapy is a fantastic body pain treatment, one that also provides these other benefits:
- Increases collagen production for healthier skin
- Helps with weight loss by burning at least 500 calories in one session
- Speeds up metabolism
- Slows skin aging
- Reduces cellulite
- Reduces chronic pain
- Decreases exhaustion, inflammation, and soreness
- Boosts the immune system
- Improves performance while speeding up recovery
- Strengthens the body against colds and flu
Is this Treatment Natural?
Cryotherapy is an all-natural treatment, making it an idea body pain treatment. It only uses nitrogen gas, which is safe, to help the body. This means that no medications or shots are required to do this treatment.
People with arthritis and chronic pain swear by cryotherapy. After doing this treatment, pain decreases for several days up to several weeks, depending on the person and their pain tolerance level. People recovering from injuries or surgeries also find cryotherapy valuable. After all, this treatment helps them decrease inflammation which is the cause for pain.
Nothing beats cryotherapy as a body pain treatment, especially since it is quick, effective, and all natural. Providing tons of benefits in one session is also a plus. If you are looking for a treatment to help you manage your pain and decease it, cryotherapy is a fantastic treatment to try. If you have any questions about it, call Chill Cryosauna today at (407) 473-0992. We would love to discuss all-things cryotherapy!