Cryotherapy Beauty Benefits: Eliminating Acne

You may or may not have heard about cryotherapy, but the facts stand, doing a cryotherapy treatment gives one tons of benefits. Celebrities, athletes, everyday working people, people who suffer from injuries, and others are hopping on this cool, new trend which is much more than just a trend. Scientific research has proven that there are numerous of cryotherapy beauty benefits as well as fitness and health benefits. One beauty benefit of this treatment is getting rid of acne. Yes, this therapy can do that! So, you if are looking to get rid of your acne faster and in a safe, all-natural way, keep reading to learn more about Cryotherapy.

What is Cryotherapy?

Cryotherapy, also known as cryosauna, is a cold therapy treatment. It can be compared to putting an ice pack on one’s entire body. People stand in a tank or chamber at low, freezing temperatures for two to three minutes and reap many health, beauty, and fitness benefits. Many athletes and celebrities (like Shaquille O’Neal, Demi Lovato, Mandy Moore, and Jermaine Taylor) do cryotherapy treatments in order to boost their energy and feel better physically. At the same time, lots of people who have office jobs, sit all day, and/or suffer from back and neck pain do cryotherapy to alleviate pain and improve their physical health. Some people even do treatment to help with their weight loss goals, and others to achieve better skin. Here is a list of most of the benefits a cryotherapy treatment:

  • Helping with weight loss by burning at least 500 calories
  • Speeding up metabolism
  • Slowing skin aging
  • Reducing cellulite
  • Increasing collagen production which makes the skin healthier
  • Reducing chronic pain
  • Decreasing exhaustion, inflammation, and soreness
  • Boosting the immune system
  • Improving performance while speeding up recovery
  • Strengthening the body against colds and flu

How Does Cryotherapy Help with Removing Acne?

Acne is disorder of the skin caused by inflammation of the skin glands and hair follicles. However, since acne is just an inflammation in the skin, cryotherapy can easily help eliminate it. The cold therapy decreases any inflammation found in the body, whether it may be inflammation from an injury or inflammation of the skin. By decreasing this inflammation, acne will naturally shrink and go away in no time. This method can help people remove acne while protecting the skin from acne scars and marks.

Why Choose Cryotherapy Treatment?

Since there are tons of cryotherapy beauty benefits, it does not hurt to try the treatment. This treatment can especially be helpful for you if you have a lot of acne you want to get rid of naturally without creating any scars in your skin. Besides, cryotherapy treatment goes hand in hand with cleansing your face regularly and protecting it from everyday harmful elements, like the sun. By doing cryotherapy, you would be ensuring that your skin has the best chance at being healthy.


If you are interested in cryotherapy treatment for the cryotherapy beauty benefits, call Chill Cryosauna to learn more and find out about our different packages!