What is Cryotherapy Wellness and How Does it Work? Cryo comes from the Greek word krous, which means “icy” or “cold.” Despite its recent popularity, it has been around for a long time. For years, we have known that icing an injury can help reduce pain, swelling, and inflammation. Have you ever put an ice pack on you knee after a fall? Technically, that is cryotherapy. Whole body cryotherapy takes it to the next level.
Cryotherapy forces you to chill out. It exposes you to subzero temperatures in an effort to relieve pain and improve health. When you return to normal temperatures, your blood vessels expand which promotes healing. You also feel a relief in pain because of the released endorphins in your body. As your blood circulation, oxygenation and nutrient levels improve; an intensive stimulation of the immune system will quickly follow, resulting in a preemptive corrective response. This, in turn, will promote the normalization of hormonal balance, making this one of the most important benefits of cryotherapy for sports and general wellness.
What is Cryotherapy Wellness?
Whole Body Cryotherapy involves the application of Nitrogen gas at subzero temperatures to the outer surfaces of the body for a duration of up to 3 minutes. This innovative treatment exposes the body to very cold temperatures stimulating multiple health, fitness, weight-loss, healing, and beauty benefits.
The effects of Cryotherapy provides a natural, safe, non-invasive therapeutic program to aid in performance, recovery, and health & wellness by promoting and stimulating the body’s natural healing process. Whole Body Cryotherapy enriches the blood with elevated levels of oxygen and helps deliver vital nutrients all around the body. Cryosauna treatments will oxygenate your tissues, and help your blood to circulate at top speeds.
It’s for everyone
The great thing about Cryotherapy is it’s for anyone who wants to perform at their highest level and feel amazing!
Don’t worry about post-workout fatigue or soreness and take advantage of the accelerated healing power of Cryotherapy – to get back to your full potential faster than ever before!
With your immune system boosted, blood circulation flowing, concentration at its peak and a good night’s sleep you’ll notice results of reduced recurrence of colds, flu, and seasonal allergic reactions along with noticeable improvements in psychological stress, muscle and joint pain, and even skin conditions like eczema and psoriasis.
No Down Time
Unlike other beauty & anti-aging treatments, there is no down time with Cryotherapy – no need for bandages or pain killers.