There is no doubt that arthritis pain hurts and it hurts constantly. The pain is chronic and long lasting. Dealing with pain can wear you down, thus resulting in fatigue.
There are several types of arthritis but most of the time, it is all treated in the traditional way with medications and painkillers. However, medications can cause side effects and a natural approach to pain relief is becoming more popular.
Exercise has a lot more benefits than just weight loss. To maintain flexibility in your joints, regular movement helps. Low-impact exercises flex your joints without adding further stress.
Acupuncture and Meditation
Acupuncture is an ancient medical treatment that is supposed to reroute energies and restore balance to your body. If you explore this option, find a licensed and certified acupuncturist.
Meditation and other relaxation techniques may help you reduce pain by reducing stress.
Some say that Omega3 fatty acids as a supplement can help. Tumeric has also be touted as helping reduce arthritis pain. Even if more research is needed, adding this spice to your dinner can’t hurt.
Regular massage of arthritic joints can help reduce pain and stiffness improving your range of motion.
Whole Body Cryotherapy
Cold treatments are the best for relieving joint pain. Cold therapy, known as cryotherapy, works by reducing blood flow to a particular area, which can significantly reduce inflammation and swelling that causes pain, particularly arthritis pain especially around a joint or a tendon. It can temporarily reduce nerve activity, thus relieving pain.
When medication is no longer effective and the side effects are too great, contact us today to learn how Chill Cryosauna can help your recovery process be a pain-free and non-invasive journey.
Many people suffer from pain either from improper posture or age. Inflammation of the joints, also known as arthritis, is one pain some people have. Neck pain is another complaint people have due to slouching over laptops and phones. However, just because you deal with these aches every day does not mean that this is the norm. Continue reading “5 Pain Management Methods You Should Try”
The United States is in the midst of a prescription opioid epidemic. Not only is addiction on the rise but so is death due to overdose.
So what are opioids? They are drugs that relieve pain by acting on the nervous system. Continued use can lead to physical dependence or addiction. Most patients who are treated with opioids do not become addicted as long as they follow the recommendations of their healthcare providers regarding proper dosage and use of these medications. Since opioids stimulate the parts of the brain that are connected to reward, some users experience a “high” feeling when they take even legitimately prescribed doses of these medications. Continue reading “Cryotherapy is the Pain Reduction Alternative to Opioids”
Cryotherapy is a cold therapy treatment which has been rising in popularity. This is not surprising, since cryotherapy is a treatment with tons of benefits. In fact, in a single three-minute session, this treatment can provide you with several benefits. Talk about two birds—more like 10 birds—one stone. Currently, cryotherapy is the leading body pain treatment, because, well, it is effective at relieving pain. Continue reading “Why Cryotherapy Is the Leading Body Pain Treatment”
Arthritis causes painful inflammation that only gets worse with age. However, that does not mean that you must live with the pain. In fact, a three-minute cryotherapy treatment can give you arthritis relief. This cold therapy treatment provides tons of benefits to the body. One of those benefits is eliminating arthritis pain. Of course, this is not permeant. Yet, it can last anywhere from a few days to weeks, which is certainly worthwhile. Continue reading “Arthritis Relief is Possible with Three Minutes of Cryotherapy”
Red, inflamed skin is painful and unpleasant to look at. However, it is also not healthy to have. If you have a sunburn, do not sit around in pain and wait for the skin to heal. It could take many days for healing to occur, and what your skin needs is treatment. While over-the-counter treatments are typically effective, they sometimes cause allergic reactions and are not quick relief. Continue reading “Let Chill Cryosauna Orlando Soothe Your Sunburn Today”
In this day of advanced technology, lots of people suffer from body aches. Improper posture plays a major role in that. When it comes down to the facts, technology has damaged the body. People hunch over their phones or desks, killing their necks. And since one body ache leads to another, lots of people end up with lower back pain too. These combined cause people to think they must suffer forever. Continue reading “Is Cryotherapy an Effective Body Pain Treatment?”
People suffering from a variety of different pains, such as arthritis, back pain, neck pain, and pain from an injury, all have a hard time managing that pain. While physical therapy, medications, and other methods of pain management help, they are sometimes not enough. Cryotherapy pain management is the leading method for people with chronic pain. In fact, lots of people use cryotherapy with other methods. For instance, physical therapy goes great with cryotherapy, since they both help decrease pain and speed up recovery in some situations. Continue reading “Why People Use Cryotherapy Pain Management”
Injuries can take some time to heal. Depending on the intensity of the injury, you could be in healing mode somewhere from days, weeks, or even months. While this is not pleasant, you can do something to speed up injury recovery. Of course, there are medications out there that promise to heal you fast, but they are typically not natural. If you would like to go the natural way, which is highly effective, the following four methods will help you speed up your recovery: Continue reading “4 Ways to Naturally Speed Up Injury Recovery”
If you have arthritis, you know that it is an inflammation of the joints. And any inflammation can be uncomfortable and painful. Whether you try combating the pain with regular massages, physical therapy, yoga, meditation, or other methods, the pain just never goes away completely. While lots of treatments are helpful, they are not perfect. The best way to gain arthritis relief and fast is to do a cryotherapy treatment. This cold therapy treatment is all-natural, quick, and works like wonders. Although it is temporary, it can alleviate pain for days and even weeks! Continue reading “Cryotherapy is the Best Arthritis Relief Treatment”