The Best Muscle Recovery For High Intensity Workouts

High intensity workouts continue to be the hottest and fastest growing passion among athletes and those in fitness training. Many have been obsessed, which has led to over-training and injuries. Continue reading “The Best Muscle Recovery For High Intensity Workouts”

You Can Improve Your Athletic Performance with Cryotherapy

Cryotherapy has been around for hundreds of years, if not longer. This cold therapy treatment has improved the lives of many in terms of health, beauty, and fitness. In fact, cryotherapy can improve your athletic performance. What makes this treatment stand out from others is the fact that it is 100% all natural. Continue reading “You Can Improve Your Athletic Performance with Cryotherapy”

Doug Guthrie Uses Chill Cryosauna to Train for Triathlons

Doug Guthrie is a triathlete who started his athletic career to better help himself. At first, he just swam. Then he started joining marathons with his friends from the YMCA. The more he put himself out there, the more he fell for the sport. Continue reading “Doug Guthrie Uses Chill Cryosauna to Train for Triathlons”

Chill’s Athletic Recovery Helps Athletes Like Bailey Ferrer Succeed

We often forget that athletes need to recover after workouts and training just like anyone else. In fact, athletic recovery is an important part of athletic training. One way that athletes are choosing to recover is by doing cryotherapy treatment. This treatment is liked by many athletes because it is all-natural and safe. Here at Chill Cryosauna, we are proud to have several athletes come in for treatment. One amazing athlete we are beyond proud to have is the talented 16-year-old gymnast, Bailey Ferrer, who recently got to compete in the J.O. National team and is looking for a successful future at LSU.  Continue reading “Chill’s Athletic Recovery Helps Athletes Like Bailey Ferrer Succeed”

Clermont Cryotherapy Benefits for Triathlon Participants

As a triathlon athlete, you are probably looking forward to the next Clermont triathlon event in Florida. So, you are most likely preparing by training and building your strength. While this is good—great even—it can exhaust you on its own. Recovery is a must to create balance. One way to recover faster is to do Clermont cryotherapy. Not far from Clermont is Chill Cryosauna, the leading cryotherapy center where many athletes around the world come to recover. This treatment is all-natural, quick, and painless. You will recover your strength and get rid of sore muscles within three minutes. That will allow you to get back to training sooner.

Continue reading “Clermont Cryotherapy Benefits for Triathlon Participants”

Why Sprint Triathlon Trainees Should Chill with Cryotherapy

For athletes, chilling out has a whole new meaning. Cryotherapy (chilling) is a cold compression therapy every training athlete needs to do. Its effective, natural, and safe health and fitness benefits make it the ideal treatment for sports recovery. If you are preparing for a sprint triathlon, chilling with cryotherapy is a must. It will help you get into shape, recovery faster, and stay energetic. Plus, it works fast! Continue reading “Why Sprint Triathlon Trainees Should Chill with Cryotherapy”

How Does a Cryotherapy Chamber Benefit Athletes?

Athletes of all kind must train endlessly to get to where they want to be. Even then, the training does not end. In fact, being a strong athlete requires pushing beyond the limit. So, it can only be expected to need help along the way. For athletes, this can be in the form of training and resting, plus some energy boost every now and then. Today, more and more athletes are turning to cryotherapy for that needed help between training and after sports games. A cryotherapy chamber is a wonderful all-natural way to gain benefits fast. Continue reading “How Does a Cryotherapy Chamber Benefit Athletes?”

Does Cryotherapy Help with Injury Recovery?

Cryotherapy is a cold compression therapy used by many for health, beauty, and fitness benefits. Many athletes and celebrities are obsessed with this treatment because of how effective at what it does. The part that makes people fall in love with this treatment is how quick it is. Results are noticeable immediately upon exiting the cryosauna chamber. For that reason, lots of people run to try cryotherapy. But does this treatment help with injury recovery? Continue reading “Does Cryotherapy Help with Injury Recovery?”

The 3 Body Pain Treatment Methods for Baseball Injuries

There is nothing like watching or playing a baseball game. The crowd cheering, the baseball flying overhead, the smell of hotdogs in the air. It is a well-loved American game. As a player, you have your ups and downs. Repetitive stress on your elbow and rotator cuff can cause injuries, for instance. So, while the game is worthwhile, you might struggle every now and then to heal and recover in time for another game. Continue reading “The 3 Body Pain Treatment Methods for Baseball Injuries”

How Often Do You Need Cryotherapy for Marathon Training Recovery

Cryotherapy is the leading treatment for weight loss, anti-aging, injury recovery, and so much more. In fact, one popular use for cryotherapy is eliminating pain. This makes it perfect for marathon training recovery. What makes this treatment stand out is that it is 100% all-natural. Plus, it is painless and quick. No surgeries are involved, no needles, no pills, no diet restrictions, and no crazy exercises. If you are training for an upcoming marathon and thinking of doing cryotherapy to decrease soreness, inflammation, and exhaustion, how often do you need to do the treatment to gain results? The answer will surprise you! Continue reading “How Often Do You Need Cryotherapy for Marathon Training Recovery”