Cryotherapy for Inflammation Benefits

Inflammation works to heal wounds but plays a role in some chronic diseases. Cryotherapy for inflammation can help.

Cryotherapy for Inflammation is the body’s response to injury. It works to heal wounds, but it can also play a role in some chronic diseases. It is the body’s attempt to heal itself after an injury; defend itself against foreign invaders, such as viruses and bacteria; and repair damaged tissue. Continue reading “Cryotherapy for Inflammation Benefits”

Cryotherapy for Athletic Recovery

Injuries are inevitable when you’re an athlete. Some injuries are minor while some may require surgery. Many athletes don’t turn to cryotherapy for athletic recovery for three reasons. They aren’t convinced it works, they don’t do it enough, and they avoid it because it’s uncomfortable. Continue reading “Cryotherapy for Athletic Recovery”

Cold Therapy as an Approach to Recovery

Cold Therapy

– or “cryotherapy” – is the practice of applying something cold to the source of pain. While cold therapy is not a new invention, it did not become appreciated until the late 1980’s. For years, cold therapy has been used to reduce pain, swelling and nerve activity using ice, cold packs, and ice baths. In fact, it was originally developed for treatment of rheumatoid arthritis. Benefits have been refined with great results. Continue reading “Cold Therapy as an Approach to Recovery”

Cellulite Reduction with Cryotherapy. Does it Work?

New Year! New You!

Fighting cellulite has been a mystery to be solved for many years. You can currently find lotions, creams, sponges, gloves, wraps, special pants, and machines that claim to help in cellulite reduction. Continue reading “Cellulite Reduction with Cryotherapy. Does it Work?”

Why Athletes Choose Cryotherapy for their Sports Recovery

For pain management and sports recovery, cryotherapy has become the leading method. This treatment is easy and painless, which is why many people who suffer from chronic pain are obsessed with it. This treatment is extending beyond pain management. Lots of athletes are choosing this treatment as their main sports recovery technique. Not only does this treatment work effectively, but it also comes with lots of advantages. Continue reading “Why Athletes Choose Cryotherapy for their Sports Recovery”

What is Cryotherapy Wellness and How Does it Work?

What is Cryotherapy Wellness and How Does it Work? Cryo comes from the Greek word krous, which means “icy” or “cold.” Despite its recent popularity, it has been around for a long time. For years, we have known that icing an injury can help reduce pain, swelling, and inflammation. Have you ever put an ice pack on you knee after a fall? Technically, that is cryotherapy. Whole body cryotherapy takes it to the next level. Continue reading “What is Cryotherapy Wellness and How Does it Work?”

Benefits of Localized Cryotherapy

When you have an injury, should your reach for a frozen pack of peas like in the old days? This has always been said as one way to treat a pain or swelling but is there a better way? There are many benefits of localized cryotherapy. Why not give Localized Cryotherapy a try. Continue reading “Benefits of Localized Cryotherapy”