All Water Is Not Equal – Drink Alkalized Water For Better Health

Alkalized Water for Disease Prevention

Alkalized water is healthy, alkaline, antioxidant drinking water that’s rich in minerals and purged of impurities. Oxidative damage in the human body plays a role in cancer, heart disease, and diabetes. Continue reading “All Water Is Not Equal – Drink Alkalized Water For Better Health”

Relieve Arthritis Pain with Cryotherapy

There is no doubt that arthritis pain hurts and it hurts constantly. The pain is chronic and long lasting. Dealing with pain can wear you down, thus resulting in fatigue.

There are several types of arthritis but most of the time, it is all treated in the traditional way with medications and painkillers. However, medications can cause side effects and a natural approach to pain relief is becoming more popular.


Exercise has a lot more benefits than just weight loss. To maintain flexibility in your joints, regular movement helps. Low-impact exercises flex your joints without adding further stress.

Acupuncture and Meditation

Acupuncture is an ancient medical treatment that is supposed to reroute energies and restore balance to your body. If you explore this option, find a licensed and certified acupuncturist.

Meditation and other relaxation techniques may help you reduce pain by reducing stress.


Some say that Omega3 fatty acids as a supplement can help. Tumeric has also be touted as helping reduce arthritis pain. Even if more research is needed, adding this spice to your dinner can’t hurt.

Regular massage of arthritic joints can help reduce pain and stiffness improving your range of motion.

Whole Body Cryotherapy

Cold treatments are the best for relieving joint pain. Cold therapy, known as cryotherapy, works by reducing blood flow to a particular area, which can significantly reduce inflammation and swelling that causes pain, particularly arthritis pain especially around a joint or a tendon. It can temporarily reduce nerve activity, thus relieving pain.

When medication is no longer effective and the side effects are too great, contact us today to learn how Chill Cryosauna can help your recovery process be a pain-free and non-invasive journey.

The Best Muscle Recovery For High Intensity Workouts

High intensity workouts continue to be the hottest and fastest growing passion among athletes and those in fitness training. Many have been obsessed, which has led to over-training and injuries. Continue reading “The Best Muscle Recovery For High Intensity Workouts”

Whole Body Cryotherapy Orlando is the Answer but What are the Questions

Whole Body Cryotherapy Orlando involves the application of Nitrogen gas at subzero temperatures to the outer surfaces of the body for a duration of up to 3 minutes. This innovative treatment exposes the body to very cold temperatures stimulating multiple health benefits: fitness, weight-loss, healing, and beauty benefits. Continue reading “Whole Body Cryotherapy Orlando is the Answer but What are the Questions”

Going Cryotherapy for Better Health

Birthday suit, gloves, and slippers. Oh my!

Standing in a sub-zero cryotherapy chamber may not sound that appealing but it has its benefits. Give us 3 minutes to show you!

Cryotherapy is for anyone who wants to feel amazing. While it’s great to feel good, is there more to it? YES, The answer is a resounding YES – there are many benefits from using cryotherapy. Continue reading “Going Cryotherapy for Better Health”

Hugh Jackman Does Cryotherapy Anti-Aging Treatment

Cryotherapy treatment has been around for many years. In fact, cold therapy treatments go as far back as the 17th century, if not earlier. Today, cryotherapy is popular with many celebrities and athletes. Recently, Hugh Jackman did his own session of cryotherapy anti-aging treatment. This handsome celebrity is in no doubt in great shape. Part of that is surely because of his diet, exercise, and cryotherapy treatments. Continue reading “Hugh Jackman Does Cryotherapy Anti-Aging Treatment”

Why Cryotherapy Treatment Is Here to Stay

We have all witnessed wellness treatments that have come and gone or lost traction. Weight loss treatments, acne treatments, back pain treatments, and so on. However, there is one treatment here to stay: cryotherapy. Unlike other treatments, cryotherapy stands out because it is simple, natural, safe, and effective. In fact, cryotherapy treatment uses nothing but cold nitrogen gas to help people with beauty, fitness, and health. How can one treatment do so much? Let us explain. Continue reading “Why Cryotherapy Treatment Is Here to Stay”

5 Pain Management Methods You Should Try

Many people suffer from pain either from improper posture or age. Inflammation of the joints, also known as arthritis, is one pain some people have. Neck pain is another complaint people have due to slouching over laptops and phones. However, just because you deal with these aches every day does not mean that this is the norm. Continue reading “5 Pain Management Methods You Should Try”

Cryotherapy is the Pain Reduction Alternative to Opioids

The United States is in the midst of a prescription opioid epidemic. Not only is addiction on the rise but so is death due to overdose.

So what are opioids? They are drugs that relieve pain by acting on the nervous system. Continued use can lead to physical dependence or addiction. Most patients who are treated with opioids do not become addicted as long as they follow the recommendations of their healthcare providers regarding proper dosage and use of these medications. Since opioids stimulate the parts of the brain that are connected to reward, some users experience a “high” feeling when they take even legitimately prescribed doses of these medications. Continue reading “Cryotherapy is the Pain Reduction Alternative to Opioids”